Tag Archives: exercise

Is 100 the new 80?

Planning to live to 100? All of us should be. In the past 30 years, the number of people living to be 90 and above has tripled, and will quadruple by 2050. By that time, some of our numbers will … Continue reading

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Maybe We Should Just Lie Down

It’s hard to know what to believe when it comes to health. Just when you think you’ve got things in balance–eating reasonably well, working out regularly, and spending some well-deserved patio time, new information comes along to rain on your … Continue reading

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